A Helping Hand From Us
During these difficult and unprecedented times, mental wellbeing is extremely important. 🤗
Too much time spent on news sites will send even those most level-headed of us a bit bonkers.
To help those who are doing their bit by self-isolating, we’ve reduced the price of our Mental Fitness & Wellbeing, The Happy Course and Design The Life You Love courses by 50% for the foreseeable future.
See below for more info on each course.
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Mental Fitness & Wellbeing Course
This course is all about how you can to optimise your mental performance, wellbeing and productivity.
You’ll learn how the brain works, why meditation is so beneficial, and how to keep your brain in tip-top health.
The course will also teach you practical skills to boost your memory and your creativity.
A healthier brain enables you to manage stress, think clearly and problem-solve more effectively.
Skills which are more than a bit handy in a crisis.
Take me to the course homepage. (Please use code ‘STAYHOME’ to redeem this offer)
The Happy Course
This is the ultimate guide to happiness, from the New York Times best selling author, and CEO of the world-renowned Happiness Research Institute in Denmark, a country that is consistently voted the happiest country in the world.
There are six key factors that affect happiness. We dive into them one by one, and you’ll master them all.
You’ll unlock happiness by learning healthy habits regarding relationships, money, family, kids, social media, trust, fitness, and even buying coffee for strangers.
Here’s to finding more ways to be happy!
Take me to the course homepage. (Please use code ‘STAYATHOME’ to redeem this offer)
Design The Life You Love Course
Many of us will have plenty of time for self-reflection in the coming months.
We think this could be one of the positives to come out of this situation as we think many people will re-evaluate what’s important to them in life and scratch some of the itches they’ve been having about certain life changes.
If you’re interested in using the time for a positive reassessment of your life, then this is the perfect course for you.
In it, the multiple award-winning designer and author, Ayse Birsel, will guide you to design a life you love.
You’ll use simple exercises to dive into your own heart and mind to find out what’s holding you back, what makes you tick, and what you really want in life.
Upon completion you’ll receive a personal life map, this is your unique plan for designing the life you love. It’s private and totally customised for you!
This tried and tested the process using Deconstruction: Reconstruction™ has helped thousands of people around the world figure out what steps they need to take in order to live a life they love.
What’s stopping you from doing the same?
Take me to the course homepage. (Please use code ‘LOVELIFE’ to redeem this offer)
If you’re interested in other courses to try whilst you’re at home, head to our website to see the full collection.